We want to bring you the best possible fitness experience, so we’re launching our new fitness video section. Each week we’ll add a new 5 minute work out video to the blog so you can improve your fitness with a carefully balanced routine that will work your entire body. In our 5 minute tone up video, you’ll work every single muscle group as hard as you can.
If you like our 5 minute tone up video, be sure to grab a free account at http://vytalz.com/join.php where you can find loads of workout routines and share your progress with your friends.
All you need to do for a Vytalz 5 minute workout is follow the instructions on screen and enjoy. Make sure you have enough space to move around, and stretch out before you start to prevent any strains or other sporting injuries – the last thing you want to do is compromise your fitness regime with a pulled muscle because you didn’t warm up!
Enjoy this free 5 minute tone up video, and be sure to check back soon for more fitness tips, guides, exercise routines and weight loss information to help you hit your health and wellness goals.